14:1 monounsaturated fatty acid in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Calculator

Snacks

In 100 g (Grams) of Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel there is 0 g of 14:1 monounsaturated fatty acid.


Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel is a type of Snacks. The most significant nutrients in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel are listed below.

Water 1.67 g
Energy (calorie) 463 kcal
Energy (joule) 1937 kJ
Protein 9.85 g
Total lipid (fat) 16.92 g
Ash 5.01 g
Carbohydrate, by difference 66.5 g
Fiber, total dietary 3.6 g
Sugars, total 17.6 g
Calcium, Ca 197 mg
Iron, Fe 0.92 mg
Magnesium, Mg 22 mg
Phosphorus, P 143 mg
Potassium, K 130 mg
Sodium, Na 1117 mg
Zinc, Zn 0.73 mg
Copper, Cu 0.119 mg
Manganese, Mn 0.448 mg
Selenium, Se 5.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.3 mg
Riboflavin 0.557 mg
Niacin 3.183 mg
Pantothenic acid 0.481 mg
Vitamin B-6 0.046 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 21 mg
Vitamin B-12 0.12 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 56 µg
Retinol 55 µg
Carotene, beta 18 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 213 IU
Lycopene 0 µg
Lutein + zeaxanthin 5 µg
Vitamin E (alpha-tocopherol) 0.67 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 3.3 µg
Fatty acids, total saturated 9.656 g
4:0 butanoic, butyric fatty acid 0.225 g
6:0 hexanoic, caproic fatty acid 0.129 g
8:0 octanoic, caprylic fatty acid 0.251 g
10:0 decanoic, capric fatty acid 0.271 g
12:0 dodecanoic, lauric fatty acid 1.774 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 1.239 g
15:0 monounsaturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 4.411 g
17:0 heptadecanoic, margaric fatty acid 0.001 g
18:0 octadecanoic, stearic fatty acid 1.321 g
20:0 eicosanoic, arachidic fatty acid 0.028 g
22:0 saturated fatty acid 0.002 g
24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated 3.806 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.216 g
17:1 monounsaturated fatty acid 0.001 g
18:1 undifferentiated 3.58 g
20:1 eicosenoic, gadoleic 0.009 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.354 g
18:2 undifferentiated 1.241 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.113 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.043 g
Cholesterol 5 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel